Weigh In record (no journal entry) for 29 May 2018
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 122.97g | Prot: 102.09g | Carbs: 33.68g.
Breakfast: Tirolez Queijo Coalho, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido). Lunch: Frimesa Bisteca Suina, Extra Fígado Bovino. Dinner: Ovo Frito. Snacks/Other: Queijo Coalho, Queijo Coalho, Queijo Coalho, Italac Creme de Leite, Italac Creme de Leite, Italac Creme de Leite, Italac Creme de Leite, Italac Creme de Leite, Italac Creme de Leite, Abacates, Nestlé Creme de Leite, Morangos, Pasta de Amendoim. more...
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Losing 1.3 kg a Week
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montagem09's Weight History
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