Weigh In record (no journal entry) for 29 May 2018
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65.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 81.92g | Prot: 111.81g | Carbs: 44.27g.
Breakfast: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%. Lunch: Pepino (Descascado), Bisteca de Porco Grelhada, Tomates. Dinner: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Gomes da Costa Atum Ralado em Óleo, Morangos, Lowçucar Só Stevia, Tirol Leite Desnatado. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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analuizabwc's Weight History
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