Weigh In record (no journal entry) for 13 May 2010
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61.7 kg
Lost so far: 14.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 126.24g | Prot: 78.15g | Carbs: 47.60g.
Breakfast: sugar free syrup, butter, cinnamon muffin, golden flax meal, baking powder, cinnamon, eggs, heavy cream, coffee. Lunch: atkins shake. Dinner: ketchup, butter, vinegar, splenda, shredded cabbage, turnips, bacon, ground beef. Snacks/Other: splenda, reduced sugar peanut butter, pork skins, black olives. more...
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Losing 3.2 kg a Week
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kkimparr's Weight History
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