Weigh In record (no journal entry) for 29 May 2018
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96.3 kg
Lost so far: 6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 93.01g | Prot: 87.10g | Carbs: 37.48g.
Breakfast: Dália Nata, Café. Lunch: Berinjela Cozida, Coxão Mole, Jiló. Dinner: Ovo, Frimesa Linguiça Calabresa, Sadia Bacon, Chuchu, Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cenouras. more...
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Losing 11.9 kg a Week
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greendama's Weight History
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