Weigh In record (no journal entry) for 29 May 2018
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79.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 45.69g | Prot: 22.86g | Carbs: 167.87g.
Breakfast: Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Margarine, Aldi Bayerische Brezen. Lunch: Schinken (Extra mager), Heidelbeeren, Aldi Bayerische Brezen, REWE Avocado, Cocktailtomaten, Gut & Günstig Blattsalat Mix. Snacks/Other: Langnese Cremissimo, Rührkuchen, Kaffee. more...
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Gaining 1.1 kg a Week
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christlreg's Weight History
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