Weigh In record (no journal entry) for 29 May 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 75.95g | Prot: 225.93g | Carbs: 287.52g.
Breakfast: Latte Arborea Alta Digeribilità, Myprotein Impact Whey Protein, Caffè Espresso. Lunch: Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati, Polpette di Tonno, Ragù, De Cecco Mezze Penne Rigate. Dinner: Banana, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Granoro Pasta Integrale Bio, Barilla Salsa Pronta Classica, Vino Rosso da Tavola, Mozzarella, Prosciutto Cotto, Bresaola, Parmigiano (in Pezzi), Hamburger di Chianina. Snacks/Other: J. D. Gross Arriba Superieur 81%, Anderson Xtra Mass Size Gainer, Banana, Latte Arborea Alta Digeribilità. more...
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2329 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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graper71's Weight History
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