Weigh In record (no journal entry) for 29 May 2018
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53 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 41.43g | Prot: 85.37g | Carbs: 146.14g.
Breakfast: Actimel Actimel Fragola, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate le Integrali. Lunch: Albume d'uovo, Zucchine Bollite, Farro. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Pane Bianco, Mozzarella con Latte Intero, Fettina di Vitello. Snacks/Other: Albicocche. more...
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Losing 0.8 kg a Week
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Adelaide84's Weight History
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