Weigh In record (no journal entry) for 29 May 2018
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74.4 kg
Lost so far: 27.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.68g | Prot: 70.25g | Carbs: 74.09g.
Breakfast: Pick n Pay Fat Free Fresh Milk, Orange, Fuji Apples. Lunch: Chicken Leg (Skin Eaten), Hard-Boiled Egg, Beacon Mint Imperials, Safari Peanuts, Hellmann's Creamy Dressing, Feta Cheese, Cherry Tomatoes, Yellow Sweet Peppers, Green Peppers, Cucumber, Lettuce. more...
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Losing 2.1 kg a Week
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botsefeela's Weight History
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