Weigh In record (no journal entry) for 29 May 2018
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 49.12g | Prot: 186.93g | Carbs: 246.25g.
Breakfast: Myprotein Omega 3, Selex Yogurt Greco Magro Bianco, Nestlé Cereali Lion, Fiorentini Fiocchi d'avena, Marmellate e Conserve (Pochi Zuccheri), Mirtilli Rossi Essiccati. Lunch: Petto di Pollo, Carne, Selex Piadina Biologica Farro. Dinner: Anlabs All The Whey Protein Isolate Choco, Olio Extra Vergine di Oliva, Misura Crackers Integrali (Pacchetto), Rio Mare Tonno al Naturale. Snacks/Other: Anlabs Pro Bar Cacao. more...
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steady weight
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