Weigh In record (no journal entry) for 29 May 2018
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 73.07g | Prot: 83.76g | Carbs: 164.85g.
Breakfast: Europäische Weintraubensorte, Juice Plus Complete Vanille, Alpro Mandel Original, Kaffee. Lunch: Merkur Blattsalatmischung mit Schinken und Käse, Billa Dreisaatweckerl. Dinner: Milchkanne Schoko- Sahnepudding, Streichkäse, Tann Extrawurst, Kornspitz, Semmel, Gouda, Stastnik Käsewurst. more...
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2143 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 53 minutes, Hanging Laundry - 20 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Mausespeck312's Weight History
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