Weigh In record (no journal entry) for 29 May 2018
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89.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 107.51g | Prot: 101.34g | Carbs: 265.10g.
Breakfast: Paul Croissant , La Brioche Dorée Mini Pain au Chocolat, Bien Pain de Mie Céréales & Graines, Nutella Nutella, Bio Village Sirop de Grenadine. Lunch: Carrefour Brioche Tressée aux Pépites de Chocolat , Maître Coq Coq'ailes Mexicain, Saint Jean Risotto Gambas Safran et Parmesan. Dinner: Panzani Sauce Tomates Cuisinées, Olives Vertes, Boulgour (Cuit), Rik & Rok Bâtonnets de Colin d'alaska. more...
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1126 kcal
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Exercise:
Football (soccer) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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AlexB13012's Weight History
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