Weigh In record (no journal entry) for 29 May 2018
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70.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 53.15g | Prot: 147.39g | Carbs: 149.34g.
Breakfast: Nu3 Performance Whey Chocolate, Alpro Soya Sojamilch Light. Lunch: Maggi Currysoße, Kaufland Puten-Filetspieße Arizona. Dinner: Heidelbeeren, Wassermelone, Pfirsiche. Snacks/Other: Provamel Mandelmilch Ungesüßt, Nu3 Performance Whey Chocolate. more...
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steady weight
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