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9.8%
B
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79.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 77.95g | Prot: 176.36g | Carbs: 194.48g.
Breakfast: Berna Latte Intero, Daily Life Oatmeal Flakes Chocolate, Albume d'uovo. Lunch: Coop Macinato Scelto di Vitello, Pancetta, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali. Dinner: Biancoforno Occhi di Bue, Daily Bread Pane 4 Cereali, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Proteine Whey, Ambrosoli Miele Acacia, Albicocche, Banana. more...
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Losing 13.3 kg a Week
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antonius76's Weight History
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