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Gained 1 pound; have "taken" chances!!!! Will stop and go forward...
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 62.90g | Prot: 75.95g | Carbs: 61.78g.
Breakfast: ricotta cheese 1/4 cup, ricotta cheese 1/4 cup, onions, mushrooms, egg whites. Lunch: peanut butter, 1/2 cup cottage cheese 2%, tomatoe soup l can del. stewed tomatoes,2 cans v8, chicken broth, onions, sour cream, parmesan cheese. Dinner: salmon. Snacks/Other: reduced fat salad dressing, 1/2 cup cottage cheese 2%, string beans, coffee @ Bascom, fat free cheese. more...
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Gaining 0.5 kg a Week
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 Comments
lol Hey, wouldn't have known if you hadn't tried, right??? Dust off, add lots of water and kick it! YOU can DO it!
14 Mar 08 by member: bullytrouble
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That's ok. You have to take chances to know what works for you. Dust yourselff off and carry on!! You're doing great!
14 Mar 08 by member: mbhpro
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It's all good...tomorrow's another day! :)
14 Mar 08 by member: StumpsMom
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Sometimes we have to experiment to learn something new. You'll be fine. Keep up the good work. :)
18 Mar 08 by member: sararay
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susieq1941's Weight History
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