Weigh In record (no journal entry) for 29 May 2018
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110.7 kg
Lost so far: 19.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 62.78g | Prot: 32.07g | Carbs: 229.11g.
Breakfast: Aldi Obst Riegel, Kaffee. Lunch: Aldi Oliva Thuna, Lidl Salatgurke, Bio Kräuter Tomate Veggie Streichcreme, Aldi American Sandwich Vollkorn (35g), Salatgurke, Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Sun Snacks Light Chips Paprika, Corny Free Schoko. more...
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Losing 0.7 kg a Week
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MikeSierra1968's Weight History
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