Marya888's Journal, 21 Jul 12

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Weigh In record (no journal entry) for 21 July 2012

59.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2012:

1041 kcal

Fat: 44.33g | Prot: 66.49g | Carbs: 97.69g. Breakfast: Клеверный Мед, Овсянка. Lunch: Персик. Dinner: Овощное Рагу (без Мяса), Курица. Snacks/Other: Изюм, Орехи Кешью, Ряженка, Миндаль. more...

1771 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Marya888's Journal, 21 Jul 12

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Marya888's Weight History