Weigh In record (no journal entry) for 21 July 2012
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79 kg
Lost so far: 11.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 87.83g | Prot: 28.98g | Carbs: 228.52g.
Breakfast: Biscotti Frollini, Caffè Latte con Pochi Grassi. Lunch: Pesche, Mele, Gelato, Parmigiano (Grattugiato), Zucchine, Olio Extra Vergine di Oliva, Riso Bianco (Grani Medi, Cotto). more...
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Gaining 0.5 kg a Week
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mina69kili's Weight History
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