Entrando no JI 😍
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 64.14g | Prot: 62.95g | Carbs: 22.59g.
Breakfast: Tomates Cereja, Queijo Mozzarella, Água com Limão. Lunch: Bacon, Alho, Carne de Vaca Moída (80% Magra / 20% de Gordura), Água com Limão, Subway Cebola, Subway Pimentão, Pepino (com Casca), Subway Tomate, Queijo Gorgonzola, Queijo Mozzarella. Dinner: Subway Pimentão, Água, Sementes de Linhaça, Tomates Cereja, Queijo Mozzarella, Rúcula, Tomates Cereja, Subway Cebola, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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Franciele Weeiller's Weight History
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