Vougy's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
51 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
3414 kcal Fat: 92.96g | Prot: 136.33g | Carbs: 487.22g.   Breakfast: Suco de Laranja Natural, Pão com Manteiga, Chocolate, Queijo Gorgonzola, Outback Pão Australiano com Manteiga. Lunch: Congelados da Sônia Frango Ao Curry, Quero Feijão Carioca, Arroz Integral, Cenouras, Alface. Dinner: Qualitá Nozes sem Casca, Pão de Canela Doce, Eisenbahn Cerveja Pale Ale, Batatas Fritas, Shawarma. Snacks/Other: Tachão Bananinha Original, Coxinha. more...



     
 

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Vougy's Weight History


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