Weigh In record (no journal entry) for 27 May 2018
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94.7 kg
Lost so far: 13.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 50.52g | Prot: 37.54g | Carbs: 139.98g.
Breakfast: Hurma. Dinner: Ekmecik Tam Buğday Unlu Ekmek, Mevsim Salata, Tavuk Şnitzel, Patates Kızartması, Menemen, Ispanaklı Börek, Beyaz Peynir, Susamlı Simit. more...
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Gaining 2.1 kg a Week
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ercanülker's Weight History
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