Weigh In record (no journal entry) for 28 May 2018
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78.6 kg
Lost so far: 32.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 20.63g | Prot: 132.66g | Carbs: 92.08g.
Breakfast: Star Nutrition Best Bar Crunchy Peanut Butter, Maitokolmio Rasvaton Maito, Paulig Kahvi, Milbona Creamy Quark Peach & Passion Fruit Flavour. Lunch: Pirkka Salaattijuusto 3%, Saarioinen Suvisalaatti, Arla Raejuusto 0,2%. Dinner: Chiquita Banaani, Lindahls Kvarg Choco Blanco. Snacks/Other: Sportyfeel Protein Drink Toffee. more...
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Losing 1.4 kg a Week
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Pansylvia's Weight History
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