BearSanchez's Journal, 12 May 10

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Weigh In record (no journal entry) for 12 May 2010

89.4 kg Lost so far: 3.0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

1548 kcal

Fat: 41.96g | Prot: 72.15g | Carbs: 192.62g. Breakfast: Coffee (Brewed From Grounds), Oranges. Lunch: Ultimate Chicken Grill Sandwich. Dinner: Bottomless Tostada Chips, Spicy Shrimp Diavolo. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...

2508 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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BearSanchez's Journal, 12 May 10

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BearSanchez's Weight History