Weigh In record (no journal entry) for 28 May 2018
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 39.29g | Prot: 183.97g | Carbs: 385.61g.
Breakfast: Myprotein Omega 3, Marmellate e Conserve (Pochi Zuccheri), Mirtilli Rossi Essiccati, Selex Yogurt Greco Magro Bianco, Nestlé Cereali Lion, Fiorentini Fiocchi d'avena. Lunch: Myprotein Omega 3, Pane Integrale, Lenticchie Bollite. Dinner: Pane Integrale, Le Naturelle Albume d'uovo da Agricoltura Biologica, Almaverde Bio Tofu Naturale. Snacks/Other: Anlabs All The Whey Protein Isolate Choco, Snickers Barretta Proteica. more...
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Losing 0.2 kg a Week
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