Weigh In record (no journal entry) for 28 May 2018
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 21.16g | Prot: 63.13g | Carbs: 101.01g.
Breakfast: Conad Spinaci, Bonduelle Insalata Mista, Pascoli Italiani Latte Parzialmente Scremato UHT, Galbusera Buoni Così. Lunch: Lemon Juice, Bonduelle Insalata Mista, Bell Peppers, Le Fruttine Pera, Auchan Petto di Pollo al Forno, Brown Rice. Dinner: Cooked Egg White, Prosciutto. Snacks/Other: Coffee with Milk, Pedon Semi di Chia, Kiwi Fruit, Biolab Tofu al Naturale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandeep91's Weight History
|