Weigh In record (no journal entry) for 28 May 2018
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107.4 kg
Lost so far: 10.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 54.86g | Prot: 141.09g | Carbs: 77.48g.
Breakfast: Leitungswasser, K-Classic Laktosefreie Milch, Kaffee, Gazi Hirtenkäse Leicht, Mestemacher Eiweißbrot mit Karotten, K-Classic Rohschinken Light, Gekochtes Ei. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Heidelbeeren, Weihenstephan Joghurt 0,1%. more...
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2778 kcal
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Exercise:
Fahrrad - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sandramama1234's Weight History
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