Weigh In record (no journal entry) for 28 May 2018
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67.7 kg
Lost so far: 8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 38.59g | Prot: 67.87g | Carbs: 177.52g.
Breakfast: Activia Naturel, Crownfield Wholegrain Muesli Multi Fruit, Tijd Voor Ontbijt Superfruit & Pitten, Koffie, Blauwe Bessen, Friesche Vlag Halvamel (10ml). Lunch: Aldi Gebraden Rosbief, AH Snoeptomaatjes, Lidl Rucola, Korenlanders Meergranen Bol. Dinner: Korenlanders Meergranen Bol, Groentesoep (zelf gemaakt), Osseworst, Plus Gebraden Kipfilet. Snacks/Other: Gedroogde Abrikozen, Oppo Colombian Chocolate And Hazelnut, C1000 Snackworteltjes, Jumbo Bloemen Honing, Peren. more...
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Losing 0.9 kg a Week
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lonnekevan toledo-henneveld's Weight History
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