Weigh In record (no journal entry) for 28 May 2018
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 62.63g | Prot: 123.47g | Carbs: 221.29g.
Breakfast: Prozis Real Whey, Milbona Formaggio Fresco Quark Magro, Max Protein Farina di Avena Aromatizzata. Lunch: Prozis Burro di Arachidi, Banana, Olio Extra Vergine di Oliva, Uovo. Dinner: Mela, Piselli Cotti, Lovilio Mozzarella Light, Conad Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%, Alesto Noci di Acagiù, Max Protein Farina di Avena Aromatizzata, Banana. more...
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Gaining 4.9 kg a Week
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anto_workout's Weight History
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