liesel1234's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

70.8 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1382 kcal

Fat: 48.03g | Prot: 47.68g | Carbs: 185.39g. Breakfast: Coolback Kartoffelbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Aldi Salat Menü mit Thunfisch, Wagner Rustipani Mediterrane Kirschtomaten. Snacks/Other: Storck Knoppers, Manner Törtchen. more...

2505 kcal

Exercise: Housework - 2 hours, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight