Weigh In record (no journal entry) for 28 May 2018
|
85.5 kg
Lost so far: 29.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 44.62g | Prot: 48.56g | Carbs: 155.13g.
Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Batata Inglesa Cozida, Arroz Branco (Cozido), Quero Feijão Preto. Snacks/Other: Chá Pré-Adocicado com Açucar, Orégano, Vigor Requeijão Cremoso Tradicional, Becel Margarina Original, Pão, Banana Caturra, Leite Integral, Pizza de Chocolate. more...
|
|
2352 kcal
|
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
Jocassia's Weight History
|