susili2406's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
69.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1351 kcal Fat: 46.72g | Prot: 83.78g | Carbs: 162.78g.   Breakfast: Xucker Xylit, Kölln Haferflocken (40g), Erdbeeren, Speisequark TIP. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Hartgekochtes Ei, Eisbergsalat, Rote Paprika, Tomaten. Dinner: Wassermelone, Smoothie. more...
409 kcal Exercise: Wii Fit (Electronic Games) - 54 minutes, Apple Health - 23 hours and 6 minutes. more...
Gaining 0.7 kg a Week

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Comments 
Guten Morgen meine liebe Susi👍 wünsche dir eine super schönen Wochenstart mit viel Spaß 😘😘😘😘 
28 May 18 by member: ernesto.julian
Danke, das wünsche ich auch😊 
28 May 18 by member: susili2406

     
 

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susili2406's Weight History


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