Weigh In record (no journal entry) for 28 May 2018
|
69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 46.72g | Prot: 83.78g | Carbs: 162.78g.
Breakfast: Xucker Xylit, Kölln Haferflocken (40g), Erdbeeren, Speisequark TIP. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Hartgekochtes Ei, Eisbergsalat, Rote Paprika, Tomaten. Dinner: Wassermelone, Smoothie. more...
|
|
409 kcal
|
Exercise:
Wii Fit (Electronic Games) - 54 minutes, Apple Health - 23 hours and 6 minutes. more...
|
Gaining 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen meine liebe Susi👍 wünsche dir eine super schönen Wochenstart mit viel Spaß 😘😘😘😘
28 May 18 by member: ernesto.julian
|
Danke, das wünsche ich auch😊
28 May 18 by member: susili2406
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susili2406's Weight History
|