Weigh In record (no journal entry) for 28 May 2018
|
62.2 kg
Lost so far: 4.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 3.82g | Prot: 62.86g | Carbs: 130.73g.
Lunch: Äpfel, Beste Ernte Schwarzwurzeln, Sellerie, Möhren, Kartoffeln. Dinner: Gut & Günstig Magerquark, Eiklar. Snacks/Other: Getrocknete Tomaten, REWE Birne Abate Fetel, Mais, Putenbrust Fleisch, REWE Mischsalat. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|