Weigh In record (no journal entry) for 28 May 2018
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94.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 53.91g | Prot: 53.86g | Carbs: 233.32g.
Breakfast: Nescafe Cappuccino Weniger Süß, Maribel Aprikosen Konfitüre, Lätta Halbfettmargarine, Lidl Crustini. Lunch: Cocktailtomaten, Lidl Schinken-Käse-Croissant, Lidl Banane. Dinner: Dulano Deutsches Corned Beef, Lidl Doppelbrötchen, Dulano Gourmet Katenschinken Light, Cocktailtomaten, Lätta Halbfettmargarine, Spargel (Frischware). Snacks/Other: Müller Schoko Pudding mit Vanilla Soße, TiP Schinken Fleischwurst, Ja! Würfelzucker. more...
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2895 kcal
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Exercise:
Walking (slow) - 3/kph - 54 minutes, Sitting - 6 hours, Desk Work - 1 hour and 45 minutes, Standing - 15 minutes, Driving - 2 hours, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 36 minutes. more...
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Losing 1.6 kg a Week
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Hasenbeinchen's Weight History
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