Nakanai's Journal, 28 May 18

Fat 31,8
Muscles 35,5

KK 27.05
61.6 kg Lost so far: 13.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
220 kcal Fat: 2.81g | Prot: 24.74g | Carbs: 26.14g.   Breakfast: Сырники Диетические, Грейпфрут. more...
Losing 0.4 kg a Week

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Nakanai's Weight History


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