Weigh In record (no journal entry) for 28 May 2018
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88.6 kg
Lost so far: 5.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 51.83g | Prot: 54.63g | Carbs: 108.35g.
Breakfast: Капуста Жареная, Говяжья Котлета на Пару. Lunch: Пицца с Мясом и Овощами. Dinner: Домик в деревне Кефир 1%. more...
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Losing 4.0 kg a Week
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