aszczer1983's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
86.5 kg Lost so far: 19.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1435 kcal Fat: 119.50g | Prot: 78.20g | Carbs: 10.86g.   Breakfast: Ser Gouda, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Lunch: Brownie z Borówkami. Dinner: Jajko, Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Winiary Majonez Dekoracyjny, Ryneczek Lidla Burger Wołowy Jalapeno. more...
2807 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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aszczer1983's Weight History


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