Mc Titty's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

70.1 kg Lost so far: 7.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1296 kcal

Fat: 45.74g | Prot: 59.28g | Carbs: 157.60g. Breakfast: Sauerteigbrot, Grünländer Mild & Nussig , Banane, Aldi Gourmet Rohschinken. Lunch: Grüner Blattsalat, REWE Sonnenmais. Dinner: Wagner Pizza Speciale. more...

2477 kcal

Exercise: Sitting - 1 hour and 1 minute, Driving - 30 minutes, Working - 8 hours and 30 minutes, Swimming (slow) - 25 minutes, Resting - 5 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

12 Supporters Support

Comments

Moin!

27 May 18 by member: Luise Freiheit

Guten Morgen 🌈🍀☀️

28 May 18 by member: Mc Titty

Mc Titty's Weight History

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