Weigh In record (no journal entry) for 28 May 2018
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110.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 98.31g | Prot: 121.53g | Carbs: 153.13g.
Breakfast: Aldi Pesto Spinat, Milfina Kräuterbutter, Kaffee, Layenberger Low Carb Protein Müsli Schoko-Banane. Lunch: Satori Chinesische Mie-Nudeln, Aldi Hähnchen Mini Steaks, Pizzabrötchen, Pizzabrötchen, Mauritius Salat Mista. Dinner: Aldi Gouda Mild. more...
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Losing 1.4 kg a Week
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MikeSierra1968's Weight History
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