Denis_Melnikov's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
66.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
529 kcal Fat: 8.79g | Prot: 18.88g | Carbs: 94.32g.   Breakfast: Кофе с Молоком и Сахаром, Первый Хлебокомбинат Сдоба Прикамская с Творогом, Груша. more...
1634 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Denis_Melnikov's Weight History


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