Weigh In record (no journal entry) for 28 May 2018
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 8.79g | Prot: 18.88g | Carbs: 94.32g.
Breakfast: Кофе с Молоком и Сахаром, Первый Хлебокомбинат Сдоба Прикамская с Творогом, Груша. more...
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Losing 0.7 kg a Week
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Denis_Melnikov's Weight History
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