Weigh In record (no journal entry) for 28 May 2018
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65.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 43.54g | Prot: 72.89g | Carbs: 106.89g.
Breakfast: Tempe, Pisang, Telur Rebus, Tahu, Mentimun (dengan Kulit), Tomat Merah. more...
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Losing 2.1 kg a Week
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yudi_212's Weight History
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