yudi_212's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
65.6 kg Lost so far: 24.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1023 kcal Fat: 43.54g | Prot: 72.89g | Carbs: 106.89g.   Breakfast: Tempe, Pisang, Telur Rebus, Tahu, Mentimun (dengan Kulit), Tomat Merah. more...
Losing 2.1 kg a Week

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yudi_212's Weight History


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