I'm really inspired today! It's been hard struggling with this weekend and missing my parents. I finally got my scale and now know I'm on the right track! 26.6 pounds from what I thought I started at! Thanks everyone for posting your amazing stories! Truly inspirational!
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124.0 kg
Lost so far: 12.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 129.90g | Prot: 78.39g | Carbs: 40.55g.
Breakfast: Simple Truth Organic Baby Spinach, Mission Avocado, Feta Cheese , LouAna Pure Coconut Oil, Kroger Whole Eggs (Medium). Dinner: LouAna Pure Coconut Oil, Simple Truth Organic Baby Spinach, Parmesan Cheese (Shredded) , Lucerne Heavy Whipping Cream, Kroger Raw Large Shrimp. Snacks/Other: Mission Chicharrones, Unsweetened Iced Tea, Torani Sugar Free Raspberry Syrup, Celery , Simply Nature Almond Butter, Lucerne Heavy Whipping Cream. more...
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3488 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.0 kg a Week
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