Weigh In record (no journal entry) for 27 May 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 27.15g | Prot: 85.78g | Carbs: 95.23g.
Breakfast: Seeberger Nussmischung, DM Bio Chiasamen, Layenberger Low Carb 3K Protein Shake Beeren Mix, Erdbeeren, Exquisa Quarkcreme Natur 0,2%. Lunch: Salzkartoffeln, Ja! Saure Sahne 10% Fett, Salatgurke. Dinner: Loose Quäse, ESN Designer Whey Protein - Double Chocolate. Snacks/Other: Honig, Alpro Mandelmilch Ungeröstet Ungesüsst, Erdbeeren, Layenberger Low Carb Protein Riegel Espresso-Nero. more...
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steady weight
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Lotti@Karotti's Weight History
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