Fit4NextLevel's Journal, 27 May 18

Fit4NextLevel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2018

122.8 kg Lost so far: 17.2 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1477 kcal

Fat: 67.31g | Prot: 54.23g | Carbs: 156.18g. Breakfast: Grafschafter American Sandwich Classic, Grafschafter American Sandwich Classic, Dulano Delikatess Bacon , Rührei. Lunch: Grafschafter American Sandwich Classic, Metzgerfrisch Knoblauch Fleischwurst. Snacks/Other: Lidl Perlenbacher Radler Alkoholfrei, Lidl Perlenbacher Radler Alkoholfrei. more...

5493 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fit4NextLevel's Weight History

View Complete History

Fit4NextLevel's Journal, 27 May 18

Submit a Comment

Fit4NextLevel's Weight History