Weigh In record (no journal entry) for 27 May 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.00g | Prot: 100.08g | Carbs: 199.97g.
Breakfast: Vital Nature Bevanda Avena Natural, Auchan Cacao Amaro, Coop Banana (Frutto), Quaker Cruesli - 4 Nuts, Grancereale Mix di Cereali Croccanti e Cioccolato, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Fage Total 0%. Lunch: Coop Noci, Eurospin Petto Di Pollo, Panificio La Maggiore Frise Integrali. Dinner: Mister Sibamba Nocciole Sgusciate, Auchan Cacao Amaro, Myprotein Burro di Arachidi Crunchy, Quaker Cruesli - 4 Nuts, Grancereale Mix di Cereali Croccanti e Cioccolato, BPR Nutrition Fiocco d'avena Baby Caramel Fudge, Alfano Cocco Grattugiato, Vital Nature Farina di Riso, BPR Protein Oat Pancake. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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