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zohranne
Journal
27 May 18
zohranne's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
65.2 kg
Lost so far:
1.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
254 kcal
Fat: 4.76g | Prot: 4.33g | Carbs: 53.36g.
Breakfast:
Alnatura Hafermilch, Zitrone, Banane.
more...
1883 kcal
Exercise:
Desk Work - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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zohranne's Weight History
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