Weigh In record (no journal entry) for 25 May 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 63.12g | Prot: 154.55g | Carbs: 404.79g.
Breakfast: Hengstenberg Die Riesen, Belbake Haselnüsse Gemahlen, Gepa Edelbitter 85% Grand Noir, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Alnatura Roggenvollkornmehl. Dinner: Bonduelle Gold Mais, Vantastic Foods Soja Granulat, Beste Ernte Erbsen mit Möhrchen, Tesco Value Red Kidney Beans. Snacks/Other: Alnatura Feigen, TNT Planto Six, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Mangos, Schwarzwaldmilch Bio Frische Vollmilch 3,8%. more...
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Gaining 6.3 kg a Week
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