Weigh In record (no journal entry) for 20 July 2012
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86.4 kg
Lost so far: 13.9 kg.
Still to go: 31.9 kg.
Diet followed: 100%.
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877 kcal
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Fat: 30.21g | Prot: 50.14g | Carbs: 101.00g.
Breakfast: friendly farms sugar free hazelnut creamer, espresso. Lunch: Cantina Bowl, chicken fresco, Border Sauce - Mild. more...
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Losing 5.7 kg a Week
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klbbrewer's Weight History
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