Weigh In record (no journal entry) for 27 May 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 50.97g | Prot: 64.59g | Carbs: 169.03g.
Breakfast: REWE Corned Beef, Schinken (Extra mager), Mühlen Gold Glutenfreies Brot Kernig. Lunch: Erdbeeren, Aldi Milch 1,5%, DM Bio Reiswaffel, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Speisequark 20% Fett. Dinner: Chupa Chups Lollipop, Weißwein, Dr. Kunz Spätburgunder Trocken, REWE Feine Welt Fruchtessig Weißer Pfirsich, Aldi Natives Olivenöl Extra, DM Bio Kokosöl, Schafskäse, Salzkartoffeln, REWE Stremellachs. Snacks/Other: Lorenz Salzstangen, Ananas. more...
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2309 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...
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Gaining 0.8 kg a Week
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schlankeelke's Weight History
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