Weigh In record (no journal entry) for 27 May 2018
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 40.43g | Prot: 73.87g | Carbs: 163.05g.
Breakfast: Brasfrut Polpa de Tangerina, Arma Zen Farinha de Linhaça Marrom, Suco de Couve. Lunch: Elma Chips Batata Palha, Sadia Filezinho Sassami, Tirolez Queijo tipo Cottage, Ovo Cozido. Dinner: Vitamilho Flocão Cuscuz, Manteiga (com Sal). Snacks/Other: Biscoito de Queijo, Queensberry Geléia de Amora, Pão Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|