Weigh In record (no journal entry) for 27 May 2018
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79.5 kg
Lost so far: 21.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 85.69g | Prot: 78.60g | Carbs: 142.22g.
Breakfast: Milk, Ice Cream, Mayonnaise, Chicken Wrap, Cheddar Cheese, Fried Egg, Karak tea. more...
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Losing 9.9 kg a Week
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