Weigh In record (no journal entry) for 27 May 2018
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77.8 kg
Lost so far: 4.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 98.47g | Prot: 107.33g | Carbs: 199.37g.
Breakfast: Wiesbauer Käsewurst, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme. Lunch: Schweppes Ginger Ale, Süßkirschen, Dr. Oetker Die Ofenfrische Speciale, Mövenpick Creme Brulee, Vanilleeis. Dinner: Duplo Milchcreme, Gut & Günstig Dessertcreme Schoko, Knorr Salatkrönung Dill-Kräuter, Lidl Hähnchenunterkeulen, Salatgurke. more...
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2385 kcal
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Exercise:
Breastfeeding - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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